Depuis ma lecture (pas terminée - manque de temps) du coffret des paresseuses, j'ai relu ma liste de buts à atteindre. Elle était très réaliste, mais pourtant, je ne semble pas avoir tout à fait accompli, ou ne serait-ce qu'être en voie d'accomplir ce qui y était inscrit.
Faisons un résumé.
Réduire à 2-3 cigarettes par jour.
Avant 6-7 VS maintenant 10-12 (ouch!)
Faire 20 minutes de yoga ou de pilates 2-3 fois par semaine.
Avant 1/2 VS maintenant 00. (Hum.)
Prendre le temps de toujours me couper mes crudités qui restent prêtes dans le frigo pour m'inciter à manger ça plutôt que des aliments vides le soir avant de me coucher.
Avant 1 VS maintenant 00.
Faire minimum 10 minutes de ménage par jour.
Avant 5/10 maintenant -24/10 (disons que je fais plus le bordel que d'autres choses ces temps-ci à la maison, lorsque j'y suis).
Boire 3-4 verres d'eau par jour.
Avant 2-3 VS maintenant 2-3.
Avoir au moins une soirée de congé par semaine.
Avant 0 VS maintenant -4 (en comptant les soirées de travail jusqu'aux petites heures du matin...).
Faire le grand ménage de mon atelier.
Pas commencé.
Laver mes armoires.
Hum... ça non plus.
BREF...
J'ai plus régressé que progressé, voire beaucoup plus. Quoique mon deadline ne soit pas encore arrivé.
Morale de cette histoire: ne pas prévoir de changer positivement ses habitudes de vie lorsqu'on est en rush de contrat dernière minute; ça décourage plus que ça encourage...
Vivement que le 19 septembre arrive.
2 commentaires:
Bref, faudrait que tu fasses du ménage vraiment énergiquement, carburé par une cruche d'eau et un paquet de carottes, pendant ta soirée de congé hebdomadaire.
Mon meilleur conseil, c'est de pas essayer de prendre trop de résolutions en même temps.
Et puis, des crudités déjà tout faits, ça s'achète. (Et ajoutes-y une trempette Philadelphia légère, question d'Avoir le goût de les manger...!)
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